Put the tips into the hole.
Grasp the grips of Glansie.
Grasp with 80% strength of the limit you can endure.
Neither too strong nor too weak stretching is right.
You have to adjust while watching the situation of your skin.
Fix the stopper and continue stretching for 30 minutes.
Stretch twice per day: in the morning and in the afternoon.
*Glansie DX is with a stopper.
*Glansie ST is without a stopper.
Finish once 30 minutes pass.
When you remove the stopper, the tip will be closed by the spring automatically.